Feel Strong on the Mats.

Feel Strong on the Mats.

Feel Strong on the Mats.

Nutrition for women in Brazilian Jiu Jitsu.

Nutrition for women in Brazilian Jiu Jitsu.

Nutrition for women in Brazilian Jiu Jitsu.




Trusted by Top Female BJJ Athletes

Trusted by Top Female BJJ Athletes

Trusted by Athletes At

Trusted by Athletes At

Nia Blackman

BJJ Black Belt,

Euro Purple and Brown Belt Nogi + Gi Champion,

ADCC Trials Winner

This is the best I’ve felt physically! I’m super grateful for the support and guidance on my nutrition and weight management from Daniel.

Cheri McMahon

BJJ Blue Belt

Danny has been a great in helping me achieve my nutrition goals. This has resulted in more consistency and ability to maintain healthy food choices and finally see the results I wanted, despite having a very busy and hectic work schedule.


The weekly deep dive check ins help identify trends and patterns in behaviour and habits which has meant I can look out for these tripwires to prevent future problems occurring. Thanks Danny & Vanessa for providing great support.

Sula-Mae Loewenthal

BJJ Black Belt, ADCC Trials Winner

I've been working with Nutrion for over two years now and I don't have a single bad word to say!


They have always been super kind and responsive and have most importantly helped me (…) with both weight loss and weight gain over the last two years depending on my goals.

I've noticed (…) way less stress and anxiety when it comes to my nutrition, I can just trust that they've got it handled."

Rosa Walsh

BJJ Black Belt, Euro Black Belt Nogi Champion, Team Ireland Grappling

I have worked with Daniel and Vanessa the past month and have never experienced a service so user friendly and effective.


The food is simple and delicious. The app is incredibly user-friendly and they are always on hand to help!


Couldn't recommend them enough!

Paloma Dias

BJJ Black Belt,

BJJ Master

Makes your goals more practical and efficient! It's complete, I can maintain my routine without worrying about making mistakes!


Tired of Feeling Drained on the Mats?


Tired of Feeling Drained on the Mats?


Tired of Feeling Drained on the Mats?

Are you struggling to recover between rolls? Do you want to change your weight in a healthy and sustainable way?

I'm a BJJ black belt and a pro nutritionist with 12 years of BJJ experience and a degree in nutrition (B.Sc.). For the last four years, I've been helping BJJ athletes all around the world.

Let me help you!

Daniel Caetano,
Nutrion Nutritionist and BJJ Black Belt

Stop stressing about what, when, and how much to eat.

Stop stressing about what, when, and how much to eat.

Stop stressing about what, when, and how much to eat.

Nutrition Plan, Made by Experts. 100% Custom.

Nutrition Plan, Made by Experts. 100% Custom.

Nutrition Plan, Made by Experts. 100% Custom.

Easy and convenient. Adapts to your lifestyle.

Easy and convenient. Adapts to your lifestyle.

Easy and convenient. Adapts to your lifestyle.

Access your plan conveniently in our custom app.

Access your plan conveniently in our custom app.

Access your plan conveniently in our custom app.

Make food shopping and organizing meals a breeze.

Make food shopping and organizing meals a breeze.

Make food shopping and organizing meals a breeze.

Personalized grocery list, ultimate grocery guide, and more

Personalized grocery list, ultimate grocery guide, and more

Personalized grocery list, ultimate grocery guide, and more

Learn which supplements work for you.

Learn which supplements work for you.

Learn which supplements work for you.

Personalized recommendations for optimal results.

Personalized recommendations for optimal results.

Personalized recommendations for optimal results.

Balance BJJ and weightlifting for optimal results.

Balance BJJ and weightlifting for optimal results.

Balance BJJ and weightlifting for optimal results.

Personalized training schedule and integrated training framework.

Personalized training schedule and integrated training framework.

Personalized training schedule and integrated training framework.

Stay consistent. And get back on track if you ever fall off.

Stay consistent. And get back on track if you ever fall off.

Stay consistent. And get back on track if you ever fall off.

24/7 support, monthly calls, progress reports and more.

24/7 support, monthly calls, progress reports and more.

24/7 support, monthly calls, progress reports and more.

FAQ

FAQ

FAQ

What makes Nutrion different from other programs?

How does personalized nutrition help me improve my BJJ performance?

I have a busy life and no established routine. Will this program work for me?

Do I need to count calories or track macros?

Will I have to eat or do something I don't like?

What if I have dietary restrictions or allergies?

Can your program help me with weight management?

Can you help me meet weight class requirements for BJJ competitions?

Is your program suitable for all levels of BJJ experience?

How long will it take to see results?

I'm ready to get started! Where do I sign up?

"I can’t thank Daniel and Vanessa enough. I used their expertise to prepare myself for a pretty big competition and it couldn’t have gone any better!

Their knowledge and support is unmatched, because of them I didn’t need to worry about “my weight” but could focus on getting better and stronger.

I can’t recommend to work with them enough! 💞"

"I can’t thank Daniel and Vanessa enough. I used their expertise to prepare myself for a pretty big competition and it couldn’t have gone any better!

Their knowledge and support is unmatched, because of them I didn’t need to worry about “my weight” but could focus on getting better and stronger.

I can’t recommend to work with them enough! 💞"

Carlotta Vollmar

European Purple Belt Nogi Champion

Ready to take the first step?

Ready to take the first step?

Ready to take the first step?

© Nutrion Health LLC 2025